Overhead arm elevation is a series of movements bringing the shoulder from the side of the body, to 60° away from the body, to 90° and then to a full overhead elevation.These movements have to be smooth and without hesitations showing that movements of the shoulder joint and mo …
Melissa talks about the activities that she can now enjoy despite her chronic lower back pain.
JZ talks about giving and getting in building up a successful career. www.stopmusclepain.com
Melissa talks about what she does at end of a long day to relax the muscles in spasm due to lower back pain.
Latest Comments